Skip to main content Skip to footer

#icon--scroll { display: none; } [animation-fade] .module h1, [animation-fade] .module h2, [animation-fade] .module h3, [animation-fade] .module h1 span, [animation-fade] .module h2 span, [animation-fade] .module h3 span, [animation-fade] .module .module--title p, [animation-fade] .module .module--text p, [animation-fade] .module .module--title ul li, [animation-fade] .module .module--text ul li, [animation-fade] .module a.btn, [animation-fade] .module span.btn, [animation-fade] .module .module--image-container, [animation-fade] .module .module--video-container, [animation-fade] .module .items .item { opacity: 1 !important; }

Podcast

A collage of photographs of Britt and her late sister Kat, with the text "You Only Know What You Know" in the center.

10 Years After Losing My Sister, NASCAR Racer Kat Teasdale

Two outlined figures face each other, with the text "New Episode: You Only Know What You Know: A Mental Health Podcast for Parents, Understanding Psychiatric Medication: What Parents Should Know About Supporting Kids and Teens featuring Alex Timchak, MD" in the center

Understanding Psychiatric Medication: What Parents Should Know About Supporting Kids and Teens

Podcast promo graphic for "You Only Know What You Know: A Mental Health Podcast for Parents," featuring layered paper-cutout head silhouettes facing each other under a sun and moon sky, announcing a new episode titled 'The Myth of Doing It All: Understanding the Mental Load of Parental Burnout' with Heather Katz, LCSW

The Myth of Doing it All: Understanding the Mental Load of Parental Burnout

Parenting a Child with OCD: Family Life, Siblings, and Turning Down the Volume

You Only Know What You Know | They’re Legally an Adult. You’re Still Their Parent. featuring Melissa Blitz, M.Ed., LCPC and Greta Holt, LCSW

You Only Know What You Know Podcast | When School Feels Impossible: The Why Behind School Anxiety, Avoidance, and Burnout featuring Adam Honecker, LCSW

You Only Know What You Know | Screens, Scrolls, and Stress: Finding Digital Balance featuring Dr. Rachael Levine, Ph.D., LCP

You Only Know What You Know | Teen Mental Health 101 featuring Dr. David Schreiber and Dr. Claudia Welke

You Only Know What You Know — Episode 1A Meet Your Hosts & Meet the Podcast

Introducing You Only Know What You Know — A Mental Health Podcast for Parents